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How to look after your mental health during the Pandemic

During this time of covid-19 we are learning new ways to connect with people. Not going outside gives us time to look inside.

Joan Idowu

Oct 10, 2022
2 min

World Mental Health Day

Question: What is World Mental Health Day all about? Answer: The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. Several Seats CIC wishes to work alongside others towards making positive mental health a global priority. We know that more people are experiencing poor mental health because of the rising cost of living. We also know that this disproportionately affect

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Joan Idowu

Nov 26, 2021
1 min

I am....

Melanin. Rays of the sunlight smudged against my skin My complexion, an art form of emotion Skin tight, every pigment bounded together Alined in perfect harmony 50 shades of Melanin, covered in 50 lashes Double glassed for 50 years My skin an obligation for setting standards I've been categorised by laws of endorsement Once bings and queens with sliver and gold We went backward, on rags to riches Made me want to look like this ...wear my hair like this .....and talk like this

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We work in partnership with the following organisations

Paul Hamlyn Foundation • @phf_uk
Paul Hamlyn Foundation was established by Paul Hamlyn in 1987. Upon his death in 2001, he left most of his estate to the Foundation, creating one of the largest independent grant-making foundations in the UK. Their mission is to help people overcome disadvantage and lack of opportunity, so that they can realise their potential and enjoy fulfilling and creative lives. They have a particular interest in supporting young people and a strong belief in the importance of the arts.

The Paul Hamlyn Foundation have sponsored bursary places for their grant recipients.

phf.org.uk