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SIP AND PAINT

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SIP AND PAINT

Food, Mocktails and Bottomless Mental health tips. Come and join us to unlock your inner Picasso and express yourself on paper.

 

 Art therapy is a form of psychotherapy that helps people understand their feelings and emotions through the art they create. This also helps promote mindfulness and healing as you express your inner creative abilities.

Luton Rising, BCLF have sponsored us to deliver a number of workshops in our community. This is the perfect opportunity to meet amazing women and relax through art therapy - which is proven to ease effects of many mental health issues, including depression, stress, and fatigue.

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SIP AND PAINT
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