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black woman



Here at Several Seats we are on a mission to empower, inspire and educate individual women. We help women to reach their personal goals and career targets with coaching and workshops. Our most popular workshops are one day sessions for self-identifying women. We have everything you need; get in contact with us today. We would love to talk and see how best to support you.

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We deliver Interactive workshops designed to cater for the needs of the women in your community. Our workshops are a blend of insight and coaching to see personal and professional growth.

We have delivered these workshops to schools, colleges and community organisations.

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We deliver private life coaching 1:1 for young women needing guidance, mentoring and advice towards career goal.


Whether it is a career change  decision, major life change, need for confidence building, stepping into leadership and more.

Conversations to empower you to take action and change your life and career and reach your point of self actualisation.​.

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The mindfulness class will consist of a guided meditation practice and provides the opportunity to support your ongoing mindfulness practice, connect with other like-minded individuals and meditate in the comfort of your own home.


You will need your own private space, where you will feel comfortable fully engaging in the practice.

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