How to Challenge Imposter Syndrome and Thrive

Title

How to Challenge Imposter Syndrome and Thrive

Description

In order to think, be and perform at your best it’s important to acknowledge any challenges or obstacles that stand in your way to be able to move beyond them.

‘Imposter Syndrome’ can be one such obstacle. It’s described as an internalised fear of inadequacy, feeling like a fake or of being found out you don’t know enough and don't deserve to be where you are.

Women of colour from ethnic minority backgrounds are more likely to experience feelings of Imposter Syndrome. We see fewer examples of people who look like us in our professional spaces and we’re more likely to be made to feel as though we don’t belong, even when we’ve done the work to get to where we are and deserve to be there, this can amplify feelings of not being good enough.

Please join us on Thursday 20th July at 6.00pm (BST)

Zoom Link

https://us06web.zoom.us/j/81438559688?pwd=dUFMbXlwQysvZ2xjUXovWk16RDRqQT09

By the end of the workshop, you will be able to:

Describe what Imposter Syndrome is

Recognise characteristics of Imposterism thought patterns

Identify common triggers and their impact

Apply tools and strategies to lessen experiences of self-doubt

This workshop is for you if you who want to successfully manage feelings of Imposter Syndrome and build personal confidence levels.